Sometimes heartbreak isn’t explosive. It doesn’t come from one dramatic betrayal or a single fight. Instead, it’s quiet — a slow erosion...

Gaslighting by proxy is when someone manipulates others into doubting their perception of you. Which makes you doubt your reality. For...

Self-sabotage is when our actions—or inactions—hold us back from achieving our goals. It can be perplexing, but understanding why we...

Do you feel embarrassed in social situations or tend to reduce interaction because you're worried about being judged? This doesn't...

Cutting-edge research suggests that the moon's gravitational and magnetic pull can affect the human brain's biochemistry, leading to...

Low self-esteem can lead to feelings of inadequacy, which can in turn lead to a need to overcompensate by constantly putting oneself...

If a person believes in an outcome, they are more likely to automatically achieve that outcome. This is the basis for the power of...

Ever wondered why you seem to be uneasy and dissatisfied in a relationship even though everything is going smoothly? The reason you find...

Cannabis and its by-products, specifically with high THC levels, can impact executive cognitive functioning and one’s propensity to...

Studies suggest that exposure to screen-type light from 11:00 pm to 4:00 pm activates a specific circuitry in your brain called the...