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UNLOCK YOUR FULL POTENTIAL

Heal your Mind, Body, and Spirit

WHEN SHOULD YOU CONSIDER THERAPY

  • If you feel that you have been struggling lately in most areas of your life

  • If you have been feeling stressed, anxious or depressed on most days

  • If you have recently experienced a loss

  • If you feel lost, confused or unsure about something

  • If you are consistently having trouble in your relationships with others

  • If you feel you are not good enough

  • If you want to live a richer, fuller and a more meaningful life

WHAT TO EXPECT ON YOUR VISIT

Learn About My Methods

I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from client and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.

family therapist counselling a family of four

FAMILY THERAPY

Family Therapy inspired by Satir Transformational Systemic Therapy (STST), improves relationships and communication within the family structure by addressing a person’s actions, emotions, and perceptions as they relate to that person’s dynamic within the family unit.
 

  • Improve how you process change and how you help others process change

  • Solve family problems

  • Understand and handle arising family situations

  • Create a better functioning home environment

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RELATIONSHIP/ COUPLE'S/MARRIAGE/COUNSELLING

Gain insight into your shared relationship.

 

Build capacity to resolve interpersonal conflict, and improve relationship satisfaction utilising a variety of therapeutic interventions. 

  • NVC and Needs Analysis

  • Attachment Pattern Regulation

  • Emotional Language

  • Neuro-Linguistic Programming are a few tools that may be used.

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INDIVIDUAL THERAPY/GUIDANCE/COUNSELLING/LIFE-COACHING

Increase understanding of thought and behaviour patterns to help increase functionality and well-being. In therapy, people can learn how to effectively manage stress, interpersonal difficulties and troubling situations.

  • Cognitive & Emotional Therapies

  • Behaviour Modification

  • Skill Development

  • Capacity Building

  • Personal Transformation

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best counsellor in pune

SUPPORT GROUP

Unique experiences for all individuals living with their own baggage and in need of a place to belong.

 

In a support group, members and mental health professionals work together to provide each other support, insight, companionship, and evolve!

Learn through your peers' experiences and allow your experiences to guide others through their difficulties. 

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CLINICAL HYPNOTHERAPY

It's important to know that although you're more open to suggestion during hypnosis, you don't lose control over your behaviour.​ It can be effective in helping people cope with pain, stress, anxiety, and assisted therapy in addiction.

Past life regression, innerchild processwork, spirit guide, among other are the techniques that your therapist may use.

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PSYCHOLOGICAL ASSESSMENT AND DIAGNOSIS

Our team of qualified professionals measures your skills, knowledge, abilities, personality traits, attitudes, and job/academic potential. Based on which you receive an evaluation aiding you to make the right decisions for a flourishing future.

Intelligence, Cognitive, Personality, Diagnostic, and Developmental Tests for Adults and Adolescents.

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FEEDBACK I’VE RECEIVED

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CONTACT ME

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