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UNLOCK YOUR FULL POTENTIAL

Heal your Mind, Body, and Spirit

WHEN SHOULD YOU CONSIDER THERAPY

  • If you feel that you have been struggling lately in most areas of your life

  • If you have been feeling stressed, anxious or depressed on most days

  • If you have recently experienced a loss

  • If you feel lost, confused or unsure about something

  • If you are consistently having trouble in your relationships with others

  • If you feel you are not good enough

  • If you want to live a richer, fuller and a more meaningful life

WHAT TO EXPECT ON YOUR VISIT

Learn About My Methods

I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from client and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.

family therapist counselling a family of four

FAMILY THERAPY

Family Therapy inspired by Satir Transformational Systemic Therapy (STST), improves relationships and communication within the family structure by addressing a person’s actions, emotions, and perceptions as they relate to that person’s dynamic within the family unit.
 

  • Improve how you process change and how you help others process change

  • Solve family problems

  • Understand and handle arising family situations

  • Create a better functioning home environment

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RELATIONSHIP/ COUPLE'S/MARRIAGE/COUNSELLING

Gain insight into your shared relationship.

 

Build capacity to resolve interpersonal conflict, and improve relationship satisfaction utilising a variety of therapeutic interventions. 

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  • NVC and Needs Analysis

  • Attachment Pattern Regulation

  • Emotional Language

  • Neuro-Linguistic Programming are a few tools that may be used.

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INDIVIDUAL THERAPY/GUIDANCE/COUNSELLING/LIFE-COACHING

Increase understanding of thought and behaviour patterns to help increase functionality and well-being. In therapy, people can learn how to effectively manage stress, interpersonal difficulties and troubling situations.

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  • Cognitive & Emotional Therapies

  • Behaviour Modification

  • Skill Development

  • Capacity Building

  • Personal Transformation​

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best counsellor in pune

SUPPORT GROUP

Unique experiences for all individuals living with their own baggage and in need of a place to belong.

 

In a support group, members and mental health professionals work together to provide each other support, insight, companionship, and evolve!

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Learn through your peers' experiences and allow your experiences to guide others through their difficulties. 

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CLINICAL HYPNOTHERAPY

It's important to know that although you're more open to suggestion during hypnosis, you don't lose control over your behaviour.​ It can be effective in helping people cope with pain, stress, anxiety, and assisted therapy in addiction.

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Past life regression, innerchild processwork, spirit guide, among other are the techniques that your therapist may use.

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PSYCHOLOGICAL ASSESSMENT AND DIAGNOSIS

Our team of qualified professionals measures your skills, knowledge, abilities, personality traits, attitudes, and job/academic potential. Based on which you receive an evaluation aiding you to make the right decisions for a flourishing future.

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Intelligence, Cognitive, Personality, Diagnostic, and Developmental Tests for Adults and Adolescents.

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FEEDBACK I’VE RECEIVED

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CONTACT ME

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