
Compassionate Care For You And Your Loved One
WHAT TO EXPECT ON YOUR VISIT
Learn About My Methods
I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from client and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.

FAMILY THERAPY
Improve communication, solve family problems, understand and handle arising family situations, and create a better functioning home environment.
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RELATIONSHIP COUNSELLING
Also known as marriage and couples counselling. Gain insight into your shared relationship, build capacity to resolve conflict, and improve relationship satisfaction utilising a variety of therapeutic interventions.
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INDIVIDUAL THERAPY
Increase understanding of thought and behaviour patterns to help increase functionality and well-being. In therapy, people can learn how to effectively manage stress, interpersonal difficulties and troubling situations.
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SUPPORT GROUP
Unique experiences for all individuals living with their own baggage and in need of a place to belong. In a support group, members and mental health professionals work together to provide each other support, insight, companionship, and evolve!
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GROUP THERAPY
Get a unique and important way to learn about yourself and your relationships, gain confidence, build capacity, develop and enhance skills such as communication, emotion expression, problem-solving, as well as other executive cognitive functions.
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PSYCHOMETRIC TESTING
Our team of qualified professionals measures your skills, knowledge, abilities, personality traits, attitudes, and job/academic potential. Based on which you receive an evaluation aiding you to make the right decisions for a flourishing future.
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