BEST PSYCHOLOGIST IN PUNE
Self Empowerment . Self-Discovery . Cognitive Reconstruction . Behaviour Modification . Trauma Recovery . Anxiety Relief . Stress Management . Anger Management
Best Clinical Psychologist and Counsellor In Pune, your trusted source for comprehensive mental health support, specializing in bipolar disorder, schizophrenia, depression, anxiety, burnout and trauma healing. As the best psychologist in Pune, she brings a wealth of experience, holding a Master's in Clinical Psychology, certified NLP Master Practitioner, Advanced Cognitive Hypnotic Psychotherapist, Clinical Hypnotherapy, Distinctive Arts Based Therapist, and Expert Psychological Testing & Diagnosis. She offers a diverse range of services, including individual counselling, family therapy, marriage counselling, & couple's therapy. Explore our support groups, corporate training, and psychology internships/workshops/training for a holistic approach to self-transform.
WHEN SHOULD YOU CONSIDER THERAPY ?
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If you feel that you have been struggling lately in most areas of your life
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If you have been feeling stressed, anxious or depressed on most days
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If you have recently experienced a loss
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If you feel lost, confused or unsure about something
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If you are consistently having trouble in your relationships with others
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If you feel you are not good enough
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If you want to live a richer, fuller and a more meaningful life
WHAT TO EXPECT ON YOUR VISIT
Learn About My Methods
I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from client and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
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Dialectical Behaviour Therapy (DBT)
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Acceptance and Commitment Therapy (ACT)
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Narrative Therapy
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Arts Based Therapy (ABT)
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Neuro Linguistic Programming (NLP)
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Cognitive Hypnotic Psychotherapy (CHCP)
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Clinical Hypnosis and Coaching
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Behaviour Therapy
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Ericsonian Non-Violent Communication
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Cognitive Therapy
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Emotional Balance (CEB)
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Innerchild Healing Process
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Psychodynamic Therapy
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Subconscious Emotional Processwork
SERVICES
FAMILY THERAPY
Family Therapy inspired by Satir Transformational Systemic Therapy (STST), improves relationships and communication within the family structure by addressing a person’s actions, emotions, and perceptions as they relate to that person’s dynamic within the family unit.
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Improve how you process change and how you help others process change
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Solve family problems
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Understand and handle arising family situations
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Create a better functioning home environment
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RELATIONSHIP/ COUPLE'S/MARRIAGE/COUNSELLING
Gain insight into your shared relationship.
Build capacity to resolve interpersonal conflict, and improve relationship satisfaction utilising a variety of therapeutic interventions.
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NVC and Needs Analysis
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Attachment Pattern Regulation
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Emotional Language
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Neuro-Linguistic Programming are a few tools that may be used.
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INDIVIDUAL THERAPY/GUIDANCE/COUNSELLING/LIFE-COACHING
Increase understanding of thought and behaviour patterns to help increase functionality and well-being. In therapy, people can learn how to effectively manage stress, interpersonal difficulties and troubling situations.
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Cognitive & Emotional Therapies
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Behaviour Modification
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Skill Development
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Capacity Building
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Personal Transformation
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SUPPORT GROUP
Unique experiences for all individuals living with their own baggage and in need of a place to belong.
In a support group, members and mental health professionals work together to provide each other support, insight, companionship, and evolve!
Learn through your peers' experiences and allow your experiences to guide others through their difficulties.
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CLINICAL HYPNOTHERAPY
It's important to know that although you're more open to suggestion during hypnosis, you don't lose control over your behaviour. It can be effective in helping people cope with pain, stress, anxiety, and assisted therapy in addiction.
Past life regression, innerchild processwork, spirit guide, among other are the techniques that your therapist may use.
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PSYCHOLOGICAL ASSESSMENT AND DIAGNOSIS
Our team of qualified professionals measures your skills, knowledge, abilities, personality traits, attitudes, and job/academic potential. Based on which you receive an evaluation aiding you to make the right decisions for a flourishing future.
Intelligence, Cognitive, Personality, Diagnostic, and Developmental Tests for Adults and Adolescents.
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